The Dark Hole album by Technomind has 30 minutes of deep and soft ambient music together with 3D drone-like sounds designed to help you achieve deep states of relaxation and meditation with Alpha-Theta brainwave pulses starting with 10 Hz Alpha and going down to the deep 3.5 Hz Theta.
Alpha brainwaves represent a state of relaxed mental awareness. You are in this mental state early in the morning, when your mind and body are relaxed or while daydreaming. Theta Waves have been associated with states of enhanced creativity, learning, deep relaxation, daydreaming and sleep.
Picture yourself in the space void as you settle down and let all your worries go away!
Characteristics:
Listen on Spotify:
No comments:
Post a Comment