The Neuroplasticity: The Gamma Power

The Neuroplasticity: The Gamma Power album by Brainwave Binaural Systems has 30 minutes of deep ambient music embedded with Gamma Isochronic Tones. Neuroplasticity is the brain's ability to consciously change its structure and function. It was designed to help you brain sync with the Gamma frequency.

Gamma brainwaves are associated with increased sensory perception, compassion, happiness, higher mental activity and consolidation of information. In a 2008 study of neuroscience at Rutgers University in Newark, children with higher language and cognitive abilities have correspondingly higher gamma power than those with poorer language and cognitive scores. In accordance with the research having strong bursts of gamma appears to assist the brain in making the neural connections needed for effective language development. Another interesting study has shown that advanced Tibetan meditators produce higher levels of gamma than non-meditators both before and during meditation retention.

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A Conversation With Yourself

A Conversation with Yourself is an album designed to sync your mind with Alpha brainwaves to help you achieve a more relaxed and balanced state with a combination of Alpha frequencies (10Hz and 9 Hz). When your mind is in balance, your ability to think, learn, create and recall is enhanced. Your perception expands, memory improves and you can concentrate more easily.

It's a great tool to help you shift your negative self-talk. Replace negative thoughts with positive ones. Interrupt you patterns and notice, without judgment, the track your mind is traveling. (Fighting our thoughts creates resistance, which drains emotional energy). Deliberately move your attention elsewhere and construct a different path.

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