Mind Gym

The Mind Gym album by Brainwave Binaural Systems has 30 minutes of ambient music embedded with Alpha and Beta Isochronic Tones. It was designed to be a tool to quick relax and refresh you.

Alpha brainwaves represent a state of relaxed mental awareness. You are in this mental state early in the morning, when your mind and body are relaxed or while daydreaming. The Beta brainwave state is associated with a heightened state of alertness and focused concentration. So individuals in this state are awake and alert. This is generally the mental state most people are in during the day.

Take a time everyday to recharge and renew yourself. Just as batteries need recharging, our mind and body need recharging as well. If you don't take the time to recharge, you'll likely experience burnout.

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Mind Flush

The Mind Flush album by Electric Dreams has 30 minutes of ambient music embedded with Alpha, Theta and then Beta Isochronic Tones at the end. It was designed to help you flush, renew and refresh your mind. We need a reboot from time to time because continuous work and stress can really mess you up. It can slow you down, cause you to make bad decisions and even make you sick. The Refresh and Renew album is a great way to de-stress when you feel overwhelmed. It's designed to be a tool to help you quickly relax and balance your mind.

Alpha brainwaves represent a state of relaxed mental awareness. You are in this mental state early in the morning, when your mind and body are relaxed or while daydreaming.
Theta Waves have been associated with states of enhanced creativity, learning, deep relaxation, daydreaming and sleep. The Beta brainwave state is associated with a heightened state of alertness and focused concentration. So individuals in this state are awake and alert. This is generally the mental state most people are in during the day.

Characteristics:



Listen on Spotify: