Lucid Dreaming Cycle Album by
Electric Dreams is a 100 minute brown noise album embedded with Delta, Theta and Gamma Isochronic Tones. The soft noise, together with the isochronic tones help you to get sleep. It also has some gamma bursts which helps to increase your awareness without waking you up. These brainwave bursts are supposed to ocurr during your REM sleep.
This album also has two spoken phrases that are played at specific times: "am I dreaming?" and "do a reality check". These almost subliminal phrases help you to do reality checks while you are dreaming.
Lucid Dreaming: affirmations with brainwave entrainment by
Hypnosynth is a 30 minute album that consists of 10 affimations repeated for three minutes each.
These affirmations help you to train your brain to achieve lucid dreams when you go to bed. It is also embedded with theta brainwaves from 7 Hz to 4.5 Hz. These theta frequencies help you to achieve a deeply and relaxed receptive state.
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