The 10 Min Mindscape Solutions album is a set of drone-like tracks embedded with Alpha and Theta brainwave pulses designed to help you relax, meditate and unwind. A drone is a kind of sound where a note or chord is continuously sounded throughout most or all of a piece. It's continuous and sometime monotonous characteristic is great to keep you relaxed and focused without the distractions that music can cause. The more tracks you listen to, the more deeper you go. Listen to the first track for a light relaxation or the entire album for a deep and profound experience.
Alpha brainwaves represent a state of relaxed mental awareness. You are in this mental state early in the morning, when your mind and body are relaxed or while daydreaming. Most people experience this state just after waking and right before sleep. Theta Waves have been associated with states of enhanced creativity, learning, deep relaxation, daydreaming and sleep. Theta is also known as a highly suggestible state, where affirmations and hypnosis are most effective.
Characteristics:
Listen on Spotify:
No comments:
Post a Comment