1. Forest Expedition: deep and mysterious ambient music embeded with 7.83 Hz Theta brainwave pulses (Schumann Resonance) and bird sounds.
2. Water Stream: water stream, sounds of frogs, birds and some insects.
3. Emcampment: fireplace and night crickets sounds.
4. Forest Night: deep ambient music embedded with Delta brainwave pulses together with night crickets.
5. Rainstorm Refuge: rain and forest birds.
6. Stormy Weather: wind, thunder and birds.
Theta Waves have been associated with states of enhanced creativity, learning, deep relaxation, daydreaming and sleep. Theta is also known as a highly suggestible state, where affirmations and hypnosis are most effective. Delta brainwaves are associated with deep sleep, unconscious awareness and a state of empathy. When your dominant brainwave is Delta, your body is healing itself.
Sounds of nature are great for relaxation, sound masking, sleeping and meditation. Many adults use nature sounds to create a calm and peaceful atmosphere to escape from the stresses of everyday life.
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