Wednesday, May 30, 2018

The Way Of The Monk

The Way Of The Monk album by Brainwave Binaural Systems has 30 minutes of slow tempo ambient music embedded with Gamma Isochronic Tones and tibetan singing bowls. It was designed to help you enhance your awareness and focus, contributing to your meditative practice.

Gamma brainwaves are associated with bursts of insight, high-level information processing and compassion. Experiments on Tibetan Buddhist monks have shown a correlation between transcendental mental states and Gamma waves.

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Fantasizing - Let Your Mind Wander

The Fantasizing - Let Your Mind Wander album by Brainwave Binaural Systems has 30 minutes of ambient music embedded with Theta brainwave Isochronic Tones. It was designed to help you enhance your visualization and creativity skills.

Theta Waves have been associated with states of enhanced creativity, learning, deep relaxation, daydreaming and sleep. Theta is also known as a highly suggestible state, where  affirmations and hypnosis are most effective. Some benefits of reaching the theta state may include healing, deep levels of relaxation, peak levels of creativity, learning and improved memory. Theta brainwaves are associated to inner guidance, visualization, intuition and dreams.

Daydreaming, according to Merriam-Webster, is "a pleasant visionary usually wishful creation of the imagination". It is a mini-vacation for your brain, where your creativity, memory and and overall health can be maximized.

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Tuesday, May 29, 2018

Mind Voyager

The Mind Votager album is designed to help you relax and revigorate. The main frequencies used are 40 Hz Gamma, 10 Hz Alpha and 7 Hz Theta. The track start with 40 Hz, ramp down to 10 Hz and them 7 Hz. After staying in the deep Theta state for a while, the frequency start to increase again, going to 10 Hz and then ending with 40 Hz. This album is ideal for a quick relaxation without leaving the user drowsy at the end of the session because of the Gamma stimulation.

A great tool to help you disconnect from your worries and relax.

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Music For Overclocked Minds

The Music For Overclocked Minds by Relaxation Sleep Meditation has 30 minutes of meditative ambient music together with tibetan singing bowls sounds. It was designed to slow down your brainwaves to the Alpha zone, where your agitated mind and body will be more calm and relaxed. This session stimulates each ear with a slightly different frequency in order to produce a dissociating effect. Dissociation is particularly useful for people who are restless and have trouble relaxing. It is a mental state in which distracting thoughts, memories, and worries are removed from your conscious attention.

Alpha brainwaves represent a state of relaxed mental awareness. You are in this mental state early in the morning, when your mind and body are relaxed or while daydreaming. This state enhances the sharpness of visualization techniques, and also makes the mind more receptive to affirmations. Most people experience this state just after waking and right before sleep.

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Sunday, May 27, 2018

Mind Reboot

The Mind Reboot album by Technomind has 30 minutes of deep amient music designed to quickly relax an then energize you to keep you focused and alert at the end of the session. Brainwave protocol: Starts with 10 Hz Alpha, ramp down to the deep 3.5 Hz Delta and ramp up to 12 Hz Beta. Brainwave Method: Isochronic Tones.

Like computers, our brain need to "reboot" from time to time for optimal function. The Mind Reboot will help you relax and keep your focus for your daily activities.

Alpha brainwaves represent a state of relaxed mental awareness. You are in this mental state early in the morning, when your mind and body are relaxed or while daydreaming. Theta Waves have been associated with states of enhanced creativity, learning, deep relaxation, daydreaming and sleep. Delta brainwaves are associated with  deep sleep, unconscious awareness and a state of empathy. The Beta brainwave state is associated with a heightened state of alertness and focused concentration. So individuals in this state are awake and alert. This is generally the mental state most people are in during the day.

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Unplug From Negative

The Unplug From Negative album has 30 minutes of soft ambient music embedded with Gamma Isochronic Tones and tibetan singing bowls. It was designed to help you enhance your mood and promote feeling of gratitude.

Gamma brainwaves are associated with increased sensory perception, compassion, happiness, higher mental activity and consolidation of information.  Gamma waves are related to meditation and the heightened sense of consciousness, bliss, and intellectual acuity. They are the fastest brainwaves frequencies and are associated to the language skills and better cognitive abilities.

Start your daily gratitude practice now while you listen to this album. People who regularly practice gratitude by reflecting upon the things they're thankful experience more positive emotions, feel more alive, sleep better, express more compassion and kindness, and even have stronger immune systems.

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Thursday, May 24, 2018

Mild Sensory Deprivation: Ganzfeld Effect

The Mild Sensory Deprivation - Ganzfeld Effect album by Brainsage has 30 minutes of arctic wind sounds together with white noise sounds. It is embedded with Theta Isochronic Tones and was designed to help you relax, de-stress and mask unwanted external sounds.

The Ganzfeld) effect happens when the sensory system is steadily overloaded with a uniform signal (in this case sound). When the condition persists while the brain keeps on trying to manage the situation, hallucinatory images can appear.

Theta Waves have been associated with states of enhanced creativity, learning, deep relaxation, daydreaming and sleep. Theta is also known as a highly suggestible state, where  affirmations and hypnosis are most effective. Some benefits of reaching the theta state may include healing, deep levels of relaxation, peak levels of creativity, learning and improved memory. Theta brainwaves are associated to inner guidance, visualization, intuition and dreams.

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Healing Protocol

The Healing Protocol album by Brainwave Binaural Systems was designed to guide your brain down to a Delta state (similar to deep sleep) where your body naturally starts repairing and healing itself. It is embedded with Beta, Alpha, Theta and Delta Isochronic Tones.

Delta brainwaves are associated with  deep sleep, unconscious awareness and a state of empathy. When your dominant brainwave is Delta, your body is healing itself. Some benefits of increased Delta brainwaves may include boosted immune system, deepest levels of mind and body relaxation, connection with the unconscious mind and hGH release.

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Powerful Morning

The Powerful Morning album by Technomind has 30 minutes of fast tempo music embedded with Alpha - Gamma Isochronic Tones. It was designed to help the user awake, stay motivated and focused. Listen to it after you wake up to increase your energy and balance your mood.

Brainwave protocol:

Ramps up from 10 Hz Alpha to 40 Hz Gamma (first 3 minutes)
Stay at 40 Hz Gamma (last 27 minutes)

Gamma brainwaves are associated with increased sensory perception, compassion, happiness, higher mental activity and consolidation of information.

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Lucid Dream Cycle

The Lucid Dream Cycle album by Brainwave Binaural Systems has 90 minutes of drone-like sounds embedded with Theta, Alpha and Beta Isochronic Tones. It was designed to help you have lucid dreams by mimicking our sleep cycle. The album need to be listen in loop and each repetition corresponds to one sleep cycle. The idea is to bring the listener to a Beta state during the REM (Rapid Eye Movement) sleep, which will help the user to awaken lightly and realize that he is dreaming.

A drone is a kind of sound where a note or chord is continuously sounded throughout most or all of a piece. It's continuous and sometime monotonous characteristic is great to keep you relaxed and focused without the distractions that music can cause. The Beta brainwave state is associated with a heightened state of alertness and focused concentration. So individuals in this state are awake and alert. This is generally the mental state most people are in during the day. Stimulating Beta activity can improve our emotional stability, energy levels, attentiveness and concentration.

This album uses a dual brainwave technology: two slightly different frequencies are sent to each ear. Stereo headphones are required.

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Wednesday, May 23, 2018

Brainwave Energizer

The Brainwave Energizer album by Brainwave Binaural Systems was designed to help you stay alert, focused and motivated with Beta - Gamma Isochronic Tones staring with 15 Hz Beta and ramping up to 40 Hz Gamma during the entire session.

The Beta brainwave state is associated with a heightened state of alertness and focused concentration. So individuals in this state are awake and alert. This is generally the mental state most people are in during the day. Stimulating Beta activity can improve our emotional stability, energy levels, attentiveness and concentration. Gamma brainwaves are associated with increased sensory perception, compassion, happiness, higher mental activity and consolidation of information.

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