Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts

Friday, August 3, 2018

Dream Waker

The Dream Waker album has one hour of deep ambient music embedded with 4.5 Hz Theta Isochronic Tones with bursts of Gamma Isochronic Tones. It was designed to help you deeply relax, sleep and increase your brainwave frequency every hour while you are sleeping to help you enhance your awareness and have lucid dreams. Set this album to loop, put your headphones and have nice dreams!

Theta Waves have been associated with states of enhanced creativity, learning, deep relaxation, daydreaming and sleep. Theta is also known as a highly suggestible state, where  affirmations and hypnosis are most effective. Gamma brainwaves are associated with increased sensory perception, compassion, happiness, higher mental activity and consolidation of information.

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Monday, July 30, 2018

Absolute Zero

The Absolute Zero - Journey Into Stillness album has 30 minutes of deep ambient music designed to deep relax you and slow down your mind. It starts with Alpha, go down to Theta, then Delta to finally reach the profound Epsilon state.

Epsilon brainwaves are brainwaves below 0.5 Hz, and they are associated with heightened states of consciousness, advanced states of meditation and anti-aging.

Start your journey into stillness. Stilness is an absence of motion or disturbance. Just sit or lay down, close your eyes and allow yourself to go deep.

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Tuesday, July 24, 2018

The Sandman´s Spell

The Sandman's Spell album by Technomind has 50 minutes of deep ambient music embedded with Delta brainwave pulses and some singing bowls sounds. It was designed to help you deeply relax and sleep. The Sandman is a mythical character in Western and Northern European folklore who puts people to sleep and brings good dreams by sprinkling magical sand onto the eyes of people while they sleep at night.

Delta brainwaves are associated with deep sleep, unconscious awareness and a state of empathy. When your dominant brainwave is Delta, your body is healing itself.

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Friday, July 20, 2018

Liquid Dreams

The Liquid Dreams album has 30 minutes of deep ambient music embedded with delta brainwave pulses together with underwater sounds. It was designed to help you profoundly relax and even sleep.

Delta brainwaves one of the slowest brainwaves and are associated with deep sleep, unconscious awareness and deep relaxation.

Renew yourself, wash your mind of every thought and let your body fully relax. The flowing sound of water and bubbles has a powerful calming effect.

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Thursday, July 12, 2018

After Midnight Dreamscape

The After Midnight Dreamscape album has 30 minutes of soothing ambient music embedded with Theta brainwave pulses together with tibetan singing bowls sounds. It was designed to help you profoundly relax and sleep.

Theta Waves have been associated with states of enhanced creativity, learning, deep relaxation, daydreaming and sleep. Theta is also known as a highly suggestible state, where  affirmations and hypnosis are most effective.

It's time for escapism! Just put your headphones, lie down, close you eyes and let your mind and body relax as you listen to this relaxing brainwave music.

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Wednesday, July 11, 2018

Snooze

The Snooze album was designed to help you take a nap with soothing ambient music and Beta, Alpha and Theta brainwave stimulation, starting with 12 Hz Beta, going down to 5.5 Hz Theta (10 minutes) and then going rapidly up to 12 Hz Beta at the end (2 minutes).

The Beta brainwave state is associated with a heightened state of alertness and focused concentration. So individuals in this state are awake and alert. This is generally the mental state most people are in during the day. Alpha brainwaves represent a state of relaxed mental awareness. You are in this mental state early in the morning, when your mind and body are relaxed or while daydreaming. Theta Waves have been associated with states of enhanced creativity, learning, deep relaxation, daydreaming and sleep.

A great album to help you take a brief and light sleep!

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Wednesday, July 4, 2018

Dream Box

The Dream Box album has one hour of soothing ambient music embedded with Theta and Delta brainwave pulses. It was designed to deeply relax you and help you sleep and dream. The first track is embedded with 7.83 Hz Theta brainwave pulses, also know as the Schumann Resonance. The second track is embedded with 3 Hz Delta brainwave pulses.

Theta Waves have been associated with states of enhanced creativity, learning, deep relaxation, daydreaming and sleep. Theta is also known as a highly suggestible state, where  affirmations and hypnosis are most effective. Some benefits of reaching the theta state may include healing, deep levels of relaxation, peak levels of creativity, learning and improved memory. Theta brainwaves are associated to inner guidance, visualization, intuition and dreams. Delta brainwaves are associated with  deep sleep, unconscious awareness and a state of empathy.

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Tuesday, June 26, 2018

The Time Out: Relaxation Anthology

The Time Out - Relaxation Anthology album by Technomind has a collection of five tracks or stages designed to help you relax and meditate with soothing ambient music embedded with Alpha, Theta and Delta brainwaves depending on the stage:

Stage 01 - Goes form 10 Hz Alpha to 8 Hz Alpa
Stage 02 - Goes from 8 Hz Alpha to 6 Hz Theta
Stage 03 - Goes from 6 Hz Theta to 4 Hz Theta
Stage 04 - Goes from 4 Hz Theta to 2 Hz Delta
Stage 05 - Goes from 2 Hz Delta to 1 Hz Delta

Listen to the first tracks for a light relaxation or the entire album for a deep relaxation, meditation and even sleep.

Alpha brainwaves represent a state of relaxed mental awareness. You are in this mental state early in the morning, when your mind and body are relaxed or while daydreaming. Theta Waves have been associated with states of enhanced creativity, learning, deep relaxation, daydreaming and sleep. Theta is also known as a highly suggestible state, where  affirmations and hypnosis are most effective. Delta brainwaves are associated with  deep sleep, unconscious awareness and a state of empathy.

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Monday, June 18, 2018

Motionlessness

The Motionlessness album by Brainwave Binaural Systems has 30 minutes of soothing ambient music embedded with Delta brainwave pulses and some tibetan singing bowls sounds at the beggining of the track. It was designed to help you deeply relax and sleep.

Delta brainwaves are associated with  deep sleep, unconscious awareness and a state of empathy. When your dominant brainwave is Delta, your body is healing itself.

Start you journey into Stillness and dive into the Delta zone! It has many benefits like boosted energy, increased sense of calm, improved mood and boosted immune system.

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Thursday, May 24, 2018

Lucid Dream Cycle

The Lucid Dream Cycle album by Brainwave Binaural Systems has 90 minutes of drone-like sounds embedded with Theta, Alpha and Beta Isochronic Tones. It was designed to help you have lucid dreams by mimicking our sleep cycle. The album need to be listen in loop and each repetition corresponds to one sleep cycle. The idea is to bring the listener to a Beta state during the REM (Rapid Eye Movement) sleep, which will help the user to awaken lightly and realize that he is dreaming.

A drone is a kind of sound where a note or chord is continuously sounded throughout most or all of a piece. It's continuous and sometime monotonous characteristic is great to keep you relaxed and focused without the distractions that music can cause. The Beta brainwave state is associated with a heightened state of alertness and focused concentration. So individuals in this state are awake and alert. This is generally the mental state most people are in during the day. Stimulating Beta activity can improve our emotional stability, energy levels, attentiveness and concentration.

This album uses a dual brainwave technology: two slightly different frequencies are sent to each ear. Stereo headphones are required.

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Monday, May 14, 2018

Epsilon Sleep

The Epsilon Sleep album by Brainwave Binaural Systems has 30 minutes of deep ambient music embedded with Epsilon brainwave pulses. It was designed to help you deeply relax and sleep.

Epsilon brainwaves are brainwaves below 0.5 Hz, and they are associated with heightened states of consciousness, advanced states of meditation and anti-aging. These ultra-slow frequencies can help you induce a state of consciousness that is generally reserved to yoga masters, advanced meditators and shamans and is also a great tool to to induce sleep and out of the body experiences.

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Thursday, May 10, 2018

The Somnolence: Deep Theta Break

The Somnolence - Deep Theta Break album has 30 minutes of drone-like sounds embedded with Theta brainwave pulses designed to help you quickly relax, slow down your mind and induce sleep.

A drone is a kind of sound where a note or chord is continuously sounded throughout most or all of a piece. It's continuous and sometime monotonous characteristic is great to keep you relaxed and focused without the distractions that music can cause. The A note is tuned to 444 Hz so the C note will be 528 Hz, also know as the love tone.

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Monday, May 7, 2018

The Warp Drive: Connection To The Unconsciouns Mind

The Warp Drive - Connection To The Unconsciouns Mind has 30 minutes of multilayered and drone-like 3D sounds designed to help you deep relax and even sleep. A drone is a kind of sound where a note or chord is continuously sounded throughout most or all of a piece. It's continuous and sometime monotonous characteristic is great to keep you relaxed and focused without the distractions that music can cause. It is embedded with Delta brainwave pulses. The 3D sounds places the users virtually in a three dimensional space, helping them to feel immersed and reach a relaxed state more easily.

Delta brainwaves are associated with deep sleep, unconscious awareness and a state of empathy. When your dominant brainwave is Delta, your body is healing itself.

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Thursday, May 3, 2018

Digital Winds

The Digital Winds album has a set of three tracks with digitally created wind sounds. The first track has the pure sound of the wind. The second track has a deep wind sound embedded with Alpha Isochronic Tones and the third track has a evend deeper wind sound embedded with Theta Isochronic Tones.

Alpha brainwaves represent a state of relaxed mental awareness. You are in this mental state early in the morning, when your mind and body are relaxed or while daydreaming. Theta Waves have been associated with states of enhanced creativity, learning, deep relaxation, daydreaming and sleep. Theta is also known as a highly suggestible state, where  affirmations and hypnosis are most effective.

The wind blowing is a very powerful sound that create a calm, peaceful and relaxing atmosphere and is one of the most relaxing sounds of nature. This sound alone eases away stress and makes everything outside look more calm and quiet. The sound of wind is great for helping us to relax, meditate, unwind and fall asleep. It is also excelent for covering background noises. The wind sound is a natural source of white noise.

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Friday, April 27, 2018

Soundscapes For Sleep

The Soundscapes For Sleep album by Baby Sleep has two drone-like tracks together with nature sounds designed to help you and your baby deeply relax and sleep. The first has soothing arctic wind sounds and brainwave pulses going downn form 7.83 Hz Theta to the deep 1.05 Hz Delta. The second track has calming rain sounds pulsating at 1.05 Hz during the entire session. A drone is a kind of sound where a note or chord is continuously sounded throughout most or all of a piece. It's continuous and sometime monotonous characteristic is great to keep you relaxed and focused without the distractions that music can cause.

Theta Waves have been associated with states of enhanced creativity, learning, deep relaxation, daydreaming and sleep. Delta brainwaves are associated with  deep sleep, unconscious awareness and a state of empathy. When your dominant brainwave is Delta, your body is healing itself.

Characteristics:



Listen on Spotify: