Swin With The Flow

The Swin With The Flow album by Brainwave Binaural Systems has 30 mimutes of deep ambient music with the sounds of streaming water and wind chimes. It is embedded with Alpha brainwave pulses and is designed to help you relax, feel more present and accept the things as they are.

Receive with open arms what happens to you, because if you fight and resist it, you are generating a lot of turbulence in your mind. We belive that words have the power to change our lives. Let your thoughts become things!

Alpha brainwaves represent a state of relaxed mental awareness. You are in this mental state early in the morning, when your mind and body are relaxed or while daydreaming. This state enhances the sharpness of visualization techniques, and also makes the mind more receptive to affirmations. Most people experience this state just after waking and right before sleep.

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Peace In Your Pocket

The Peace in Pocket album is embedded with Alpha brainwave pulses (Start with 10 Hz, ramp down to 8 Hz and them ramp up to 10 Hz) to bring more peace and relaxation whenever you need. It can also help you boost your creativity, stilness and presence.

Close your eyes, inhale slowly and calmly and allow your body and mind enter the realms of peace.

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Clear Negativity

The Clear Negativity album has two tracks of 30 minutes designed to help you enhance your mood with brainwave stimulation. The first track is embedded with Alpha brainwave pulses and the second track is embedded with Gamma brainwave pulses.

Gamma brainwaves are associated with increased sensory perception, compassion, happiness, higher mental activity and consolidation of information. Alpha is the first brainwave pattern that can be reached during the meditation practice and is associated with increased creativity, improved the immune system and release of serotonin.

Just put your headphones and start to listen to this album while meditating. Meditation can help combat stress, enhance physical health, sharpen your concentration skills, make you sleep better, feel happier, be more peaceful, as well as feel more present.

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It Is What It Is

"It Is What It Is" is an idiomatic phrase, indicating the immutable nature of an object or circumstance. This album has 30 minutes of meditative ambient music embedded with 528 Hz Gamma Isochronic Tones. It was designed to help you cultivate and be aware of the present moment. Choosing to dwell on the past or worry about the future not only robs you of enjoyment today, it robs you of truly living.

The only important moment is the present moment. Living in the moment is also called mindfulness. When you become mindful, you realize that you are not your thoughts and you become an observer of your thoughts from moment to moment without judging them. Mindfulness reduces stress, anxiety, boosts immune system, reduces pain, lowers blood pressure and more.

Gamma brainwaves are associated with increased sensory perception, compassion, happiness, higher mental activity and consolidation of information. Gamma waves are related to meditation and the heightened sense of consciousness, bliss, and intellectual acuity.

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Living In The Present Moment

The Living In Present Moment album was designed to fill your brain with phrases of presence with soothings ambient music and Theta brainwave stimulation.

Theta Waves have been associated with states of enhanced creativity, learning, deep relaxation, daydreaming and sleep. Theta is also known as a highly suggestible state, where  affirmations and hypnosis are most effective.

We belive that words have the power to change our lives. Let your thoughts become things!

Phrases included:

I now choose to live in the present
I am exactly where I need to becomeI am free from my past regrets
I am fully present, right here, right now
I appreciate the fulness of the present moment
I enjoy being aware of the present moment
I experience peace by living in the present
I release the need to know what I'm going to do next
Living in the moment sets me free
Here and now, I have all wich is necessary to be succesful and happy

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Beta Mind

The Beta Mind album by Brainsage has five tracks designed to help you focus, concentate and boost your energy with Isochronic Beta Tones.

Tracks descriptions:

01. Learning 13-14Hz Cycle: This pure Isochronic session alternates between 13 Hz and 14 Hz (2 minutes for each frequency). You can set it to loop and is ideal to listen while learning new subjects.
02. Sensorimotor Rythm 13.5-15 Hz: This session quickly ramp up from 13.5 Hz to 15 Hz in the first minute. It has a deep ambient music embedded with SMR Isochronic Tones. The Sensorimotor Rythm help you feel more attentive and present.
03. Focus 14-17 Hz Cycle: This session ramp up from 14 Hz to 17 Hz and then ramp down to 14 Hz again (five times). It consists of smoothed brown noise embedded with Beta Isochronic Tones. Great for enhance your focus and also can be used as a sound masking tool.
04. Wake Up 18 Hz: This session was designed to energize you with some nature sounds (wind, water, birds) embedded with 18Hz Isochronic Tones with the pitch frequency varying between 140 Hz and 180 Hz.
05. This pure Isochronic session was designed to speed your brain up by ramping up from 12 Hz to the stimulating 20 Hz where it stays for 11 minutes before ramping down to 15 Hz where it stays for 1 minute until the end of the track. The pitch of the tones quickly varies between 140 Hz to 160 Hz, helping you to stay focused and alert.

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Deeper Than a Zen Monk

The Deeper Than a Zen Monk is a album designed to help you deeply relax, meditate and relieve stress with pure Binaural Beats. The session begins with 10 Hz Alpha brainwave pulses and ramps down like a staircase to the deep 0.5 Hz Delta, passing through the following frequencies: 10 Hz, 9 Hz, 8 Hz, 7 Hz, 6 Hz, 5 Hz, 3.5 Hz, 2.5 Hz, 1.5 Hz, 0.5 Hz. Binaural beats are a type of  brainwave entrainment that uses two separate sounds to form a third sound inside your brain. Headphones are required to listen to binaural beat tones.

Allow yoursel to relax and rest on a daily basis and practice mindfulness. Focus your awareness on the present moment, while calmly acknowledging and accepting your feelings, thoughts, and bodily sensations.

Brainwave frequencies used: 10, 9, 8, 7, 6, 5, 3.5, 2.5, 1.5, 0.5 Hz

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Presence

The Presence album was designed to help us to be in a relaxed but focused state where we pay attention in the present moment. How much of your life do you spend in the present moment? How much time do you spend daydreaming, ruminating about the past, or worrying about the future? How much of you life do you miss by getting lost in thought?

This album help us to dissolve stress and worries that are so commum in everyday life. It is embedded with SMR Isochronic Tones. The Sensorimotor Rhythym (SMR) is subtype of Beta brainwaves.

Just relax an let your feelings of anxiety and worry melt away. When we are totally in the present moment, our mood is balanced and the anxiety or depression are minimized.

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Sensory Motor Rythm

Sensory Motor Rythm is a 30 min album embedded with low beta (SMR) brainwaves with the objective to reduce the overactiveness of the brain. Neurotherapists have noticed that these frequencies make an individual more attentive and present. SMR (Sensory Motor Response) brainwaves can be also helpful to those who suffer from depression or ADHD. These frequencies are great to induce the mind to remain calm, alert and to control impulsivity. Because of these qualities, SMR is good for those who wish to study or undergo exams. 

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