Showing posts with label alpha. Show all posts
Showing posts with label alpha. Show all posts

Friday, August 3, 2018

Dream Waker

The Dream Waker album has one hour of deep ambient music embedded with 4.5 Hz Theta Isochronic Tones with bursts of Gamma Isochronic Tones. It was designed to help you deeply relax, sleep and increase your brainwave frequency every hour while you are sleeping to help you enhance your awareness and have lucid dreams. Set this album to loop, put your headphones and have nice dreams!

Theta Waves have been associated with states of enhanced creativity, learning, deep relaxation, daydreaming and sleep. Theta is also known as a highly suggestible state, where  affirmations and hypnosis are most effective. Gamma brainwaves are associated with increased sensory perception, compassion, happiness, higher mental activity and consolidation of information.

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Thursday, August 2, 2018

Halt - Path To Stillness

The Hal - Path To Stillness album by Electric Dreams has 30 minutes of deep ambient music embedded with Alpha, Theta and Delta Isochronic Tones. It was designed to help you deeply helax, calm down and enter a state o serenity and stillness.

Alpha brainwaves represent a state of relaxed mental awareness. You are in this mental state early in the morning, when your mind and body are relaxed or while daydreaming. Theta Waves have been associated with states of enhanced creativity, learning, deep relaxation, daydreaming and sleep. Delta brainwaves are associated with  deep sleep, unconscious awareness and a state of empathy. When your dominant brainwave is Delta, your body is healing itself.

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Impulse - Super Brain Booster

The Impulse - Super Brain Booster album by Technomind has 15 minutes of ambient music and some singing bowls sounds embedded with Alpha - Beta Isochronic Tones whose pitch ramp from 180 Hz to 528 Hz. It was designed to help you speed your brain and boost your energy.

Brainwave protocol:

1. Ramp from 10 Hz Alpha to 18 Hz Beta (First 12 minutes)
2. Steady 18 Hz Beta (Final 3 minutes)

Alpha brainwaves represent a state of relaxed mental awareness. You are in this mental state early in the morning, when your mind and body are relaxed or while daydreaming. The Beta brainwave state is associated with a heightened state of alertness and focused concentration. So individuals in this state are awake and alert. This is generally the mental state most people are in during the day.

A great tool to help you start you day with energy and motivation!

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Wednesday, August 1, 2018

Sacred Geometry

The Sacred Geometry album by Brainwave Binaural Systems has 30 minutes of soft ambient music embedded with Beta, Alpha, Theta and Delta Isochronic Tones together with Singing Bowls Sounds. Starting with Beta, the embedded frequenies are drecreasing according to the Fibonacci numbers: 13 HZ, 8 HZ, 5 Hz, 3 Hz and finally go down to 1.62 Hz Delta. The album was designed to help you progressively relax and enter a state of calmness and peace.

he Fibonacci are the numbers in the following integer sequence, called the Fibonacci sequence, characterized by the fact that every number after the first two is the sum of the two preceding ones: 1, 1, 2, 3, 5, 8, 13, 21, 34, 55, 89....

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Reinvigorating Wave

The Grounded - Reinvigorating Wave album by Brainwave Binaural Systems has 13:30 minutes of ambient music embedded with Alpha - Beta brainwave pulses. It was designed to help you boost your energy and lift your mood.

Brainwave protocol:
1. Ramp from 10 Hz Alpha to 18 Hz Beta (First 10 minutes)
2. Steady 18 Hz Beta (Final 3:30 minutes)

Alpha brainwaves represent a state of relaxed mental awareness. You are in this mental state early in the morning, when your mind and body are relaxed or while daydreaming. The Beta brainwave state is associated with a heightened state of alertness and focused concentration. So individuals in this state are awake and alert. This is generally the mental state most people are in during the day.

A great tool to help you start you day energized!

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Listen on Spotify:

Tuesday, July 31, 2018

Grounded - Raise Your Vibration

The Grounded - Raise Your Vibration album has 30 minutes of deep ambient music embedded with Alpha and Gamma Isochronic Tones. It was designed to help you relax, meditate and achieve a state of balance.

Brainwave protocol:

1. 10 Hz Alpha (10 minutes)
2. 40 Hz Gamma (11 minutes)
3. 10 Hz Alpha (10 minutes)

Alpha brainwaves represent a state of relaxed mental awareness. You are in this mental state early in the morning, when your mind and body are relaxed or while daydreaming. This state enhances the sharpness of visualization techniques, and also makes the mind more receptive to affirmations. Gamma brainwaves are associated with increased sensory perception, compassion, happiness, higher mental activity and consolidation of information.

Characteristics:



Listen on Spotify:

Monday, July 30, 2018

Absolute Zero

The Absolute Zero - Journey Into Stillness album has 30 minutes of deep ambient music designed to deep relax you and slow down your mind. It starts with Alpha, go down to Theta, then Delta to finally reach the profound Epsilon state.

Epsilon brainwaves are brainwaves below 0.5 Hz, and they are associated with heightened states of consciousness, advanced states of meditation and anti-aging.

Start your journey into stillness. Stilness is an absence of motion or disturbance. Just sit or lay down, close your eyes and allow yourself to go deep.

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Meditation In The Zone

The Meditation In The Zone album by Brainwave Binaural Systems has 30 minutes of soft ambient music with some wind chimes sounds and special effects. It is embedded with Alpha brainwave pulses and was designed to help you relax, meditate and "be in the zone".

The flow or the zone state is the mental state of operation in which a person performing an activity is fully immersed in a feeling of energized focus, and enjoyment in the process of the activity. In essence, flow is characterized by complete absorption in what one does.

Alpha brainwaves represent a state of relaxed mental awareness. You are in this mental state early in the morning, when your mind and body are relaxed or while daydreaming. This state enhances the sharpness of visualization techniques, and also makes the mind more receptive to affirmations. Most people experience this state just after waking and right before sleep.

Characteristics:



Listen on Spotify:

Friday, July 27, 2018

Monolith - Meditations From Another World

The Monolith - Meditations From Another World album by Technomind has 30 minutes of deep relaxation music embedded with 10 Hz Alpha Harmonic Box X Tones together with some tibetan singing bowls sounds. It was designed to help you relax and enhance your meditative practice.

To Meditate is to look deeply and engage in contemplation or reflection. It's a mental exercise (as concentration on one's breathing or repetition of a mantra) for the purpose of reaching a heightened level of spiritual awareness. It can help combat stress, enhance physical health, sharpen your concentration skills, make you sleep better, feel happier, be more peaceful, as well as be more present. Meditation can also help us to understand our own mind. We can learn how to transform our mind from negative to positive, from disturbed to peaceful, from unhappy to happy.

Alpha brainwaves represent a state of relaxed mental awareness. You are in this mental state early in the morning, when your mind and body are relaxed or while daydreaming. This state enhances the sharpness of visualization techniques, and also makes the mind more receptive to affirmations. Most people experience this state just after waking and right before sleep.

What is Harmonic Box?

In the book Awakening Mind, James Mann describes a different entrainment method named Harmonic Box X. This method incorporates both Monaural and Binaural Beats, in a harmonic formation. Owing to the fact that it uses binaural beats it is necessary to listen to it with stereo headphones.

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Thursday, July 26, 2018

Mind Trek

The Mind Trek album by Electric Dreams has 30 mimnutes of soft ambient music embedded with Alpha brainwave pulses together with some nature elements like birds, babbling brook, thunder, wind and night crickets. It was designed to help you relax, meditate, wander and daydream. Sometimes, getting lost in a book, distracting yourself with a music or letting your mind wander may be exactly what your brain needs.

Alpha brainwaves represent a state of relaxed mental awareness. You are in this mental state early in the morning, when your mind and body are relaxed or while daydreaming. This state enhances the sharpness of visualization techniques, and also makes the mind more receptive to affirmations. Most people experience this state just after waking and right before sleep.

Characteristics:



Listen on Spotify:

Unplug From The Matrix

The Unplug From The Matrix album by Brainwave Binaural Systems has 30 minutes of ambient music embedded with Alpha, Theta and Beta Isochronic Tones together with some arctic wind and wind chimes sounds. It was designed to help you relax (Alpha), awaken your sixth sense (Theta) and recharge your brain (Beta).

Alpha brainwaves represent a state of relaxed mental awareness. You are in this mental state early in the morning, when your mind and body are relaxed or while daydreaming. Theta Waves have been associated with states of enhanced creativity, learning, deep relaxation, daydreaming and sleep. Theta is also known as a highly suggestible state, where affirmations and hypnosis are most effective. Theta meditation reduces stress and awakens intuition. They are helpful to achieve a pre-sleep or pre-awaken state of mind. The Beta brainwave state is associated with a heightened state of alertness and focused concentration. So individuals in this state are awake and alert. This is generally the mental state most people are in during the day.

Characteristics:



Listen on Spotify: