The Equanimity: Vicissitudes Of Mind

The Equanimity - Vicissitudes Of Mind album by Electric Dreams has 30 minutes of deep ambient music embedded with Alpha-Theta brainwave pulses and some singing bowls sounds. It was designed to help you achieve a state of balance and peace, being a great tool for relaxation and meditation.

Alpha brainwaves represent a state of relaxed mental awareness. You are in this mental state early in the morning, when your mind and body are relaxed or while daydreaming. This state enhances the sharpness of visualization techniques, and also makes the mind more receptive to affirmations. Most people experience this state just after waking and right before sleep. Theta Waves have been associated with states of enhanced creativity, learning, deep relaxation, daydreaming and sleep. Theta is also known as a highly suggestible state, where  affirmations and hypnosis are most effective.

Enter now a state of psychological stability. Equanimity means mental calmness, composure, and evenness of temper, especially in a difficult situation.

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Reset me

The Reset Me album has 30 minutes of dreamy synth music embedded with Theta brainwave pulses. It was designed to help you deeply relax and reprogram your mind with Theta stimulation.

Theta Waves have been associated with states of enhanced creativity, learning, deep relaxation, daydreaming and sleep. Theta is also known as a highly suggestible state, where  affirmations and hypnosis are most effective. Some benefits of reaching the theta state may include healing, deep levels of relaxation, peak levels of creativity, learning and improved memory. Theta brainwaves are associated to inner guidance, visualization, intuition and dreams.

Feeling stressed? It's time for a mind reset. Stress can really mess you up. It can slow you down. It can cause you to make bad decisions. It can even make you sick.

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Deep Dive - Slow Down Your Brainwaves

The Deep Dive - Slow Down Your Brainwaves album by Brainwave Binaural Systems has 30 minutes of soothing ambient music together with underwater as singing bowls sounds. It was designed to help you deeply relax, de-stress and calm down with Delta - Epsilon brainwave stimulation.

Delta brainwaves are associated with  deep sleep, unconscious awareness and a state of empathy. Some benefits of increased Delta brainwaves may include boosted immune system, deepest levels of mind and body relaxation and connection with the unconscious mind. Epsilon brainwaves are very slow brainwaves are associated with mystical states of consciousness, anti-aging and rejuvenation.

Allow yourself to relax and enjoy. The soothing brainwave music absorb our attention, it acts as a distraction at the same time it helps to explore emotions and your inner self. This means it can be a great aid to meditation, helping to prevent the mind wandering.

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Rest Machine

The Rest Machine album was designed to help you relax and reinvigorate with Beta, Alpha and Theta Brainwave stimulation. The first track has a soothing ambient music embedded with Alpha - Theta brainwaves designed to help you quicky relax and calm down. The second track has pure Alpha - Beta Isochronic Tones designed to help you increase your energy and mood.

The Beta brainwave state is associated with a heightened state of alertness and focused concentration. So individuals in this state are awake and alert. This is generally the mental state most people are in during the day.Alpha brainwaves represent a state of relaxed mental awareness. You are in this mental state early in the morning, when your mind and body are relaxed or while daydreaming. Theta Waves have been associated with states of enhanced creativity, learning, deep relaxation, daydreaming and sleep. Theta is also known as a highly suggestible state, where  affirmations and hypnosis are most effective.

A great album to quick relax you and keep you focused and energized for the rest of your day.

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Idle Mind

The Idle Mind album by Technomind has one hour of deep and meditative ambient music designed to help you profoundly relax, calm down, meditate and even sleep. It is embedded with Theta - Delta brainwave pulses. The first track ramp down from 7 HZ Theta to the deep 1 Hz Delta durind the entire session. The second track stays steady at 0.5 Hz Epsion. Listen to the first track for a quick relaxation or the entire album or the second track in a loop for a more deep and profound experience.

Theta Waves have been associated with states of enhanced creativity, learning, deep relaxation, daydreaming and sleep. Theta is also known as a highly suggestible state, where  affirmations and hypnosis are most effective. Delta brainwaves are associated with  deep sleep, unconscious awareness and a state of empathy. Brainwaves below 0.5Hz have been classified as a separate band called Epsilon. These very slow brainwaves are associated with mystical states of consciousness, anti-aging and rejuvenation.

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Resilience Program

The Resilience Program album by Technomind has a set of tracks designed to help you increase your focus, balance your mind and calm down before sleep. The first track is embedded with Gamma Isochronic Tones (35 Hz - 40 Hz). The second track is embedded with 7.83 Hz Theta Isochronic Tones (Schumann Resonance). The third track is embedded with 1 Hz Delta Isochronic Tones.

Gamma brainwaves are associated with increased sensory perception, compassion, happiness, higher mental activity and consolidation of information. The Beta brainwave state is associated with a heightened state of alertness and focused concentration. So individuals in this state are awake and alert. This is generally the mental state most people are in during the day. Theta Waves have been associated with states of enhanced creativity, learning, deep relaxation, daydreaming and sleep. Theta is also known as a highly suggestible state, where  affirmations and hypnosis are most effective. Delta brainwaves are associated with deep sleep, unconscious awareness and a state of empathy. When your dominant brainwave is Delta, your body is healing itself.

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Delta Baby Music

The Delta Baby Music album by Baby Sleep has one hour of soft ambient music embedded with Delta brainwave pulses. It was designed to help you deeply relax and soothe your baby.

Delta is the slowest brainwave frequency and is associated with deep sleep unconscious awarenes. Babies have higher Delta wave activity because they have consistent sleep pattern. The dominant brrainwave for babies is Delta, which begins during pregnancy in the womb and remains active until your child is 5 years old.

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Calming Baby

The Calming Baby album by Baby Sleep has a set of tracks designed to help you soothe, calm down and put your baby to sleep. The first three tracks have soothing ambient music embedded with Theta brainwave pulses. Theta Waves have been associated with states of enhanced creativity, learning, deep relaxation, daydreaming and sleep. The fourth track has brown noise together with heartbeat sounds.

The white noise has the special ability to soothe tired and upset babies. It is well known that many sounds such as the hum of a fan or a hairdryer have the ability to calm a crying baby. This is because they simulate the noises heard in the womb and remind the baby of the state it was in before it entered the world. Before or after birth, sound has shown itself to be a very powerful force in the lives of the babies, whether stimulating the growth of the fetus or calming and quieting the newborn. The brown noise sound is similar to white noise sound but at a lower frequency being an excellent tool for sleep.

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Stress Relief Breathing Techniques

The Stress Relief Breathing Techniques album was designed to regulate your breath helping you calm your mind and balance your emotions. I has tones with different piches together with smoothed brown noise to help you keep focused and mask possible annoying external sounds. There are three tracks, each one with one specific breathing technique. Since breathing is something we can control and regulate, it is an excellent tool for achieving a relaxed and clear state of mind.

Just listen to the tones. Each time the pitch changes you go to the next breathing stage. Inhale quietly through your nose and exhale audibly through your mouth:

3S Square Breathing: for relaxation and stress relief. Inhale for 4 seconds, hold it in for 3 seconds, exhale for 3 seconds and pause for 3 seconds. Repeat.
4S Square Breathing: for relaxation and stress relief. Inhale for 4 seconds, hold it in for 4 seconds, exhale for 4 seconds and pouse for 4 seconds. Repeat.
4 - 7 - 8 Breathing: a natural tranquilizer and stress reducer. Inhale for 4 seconds, hold it in for 7 seconds and exhale for 8 seconds.

Tone pitches and actions:

Mid frequency: inhale
Low frequency: pause / hold
High frequency: exhale

“Practicing regular, mindful breathing can be calming and energizing and can even help with stress-related health problems ranging from panic attacks to digestive disorders.”
Andrew Weil, M.D.

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Supersoft Theta Anti-Stress Music

The Supersoft Theta Anti-Stress Music album by Technomind has 45 minutes of soft ambient music embedded with 7.83 Hz Theta brainwave pulses (Schumann Resonance) and some singing bowls sounds. It was designed to help you relax, soothe and calm down. Relaxation is a really effective way for looking after our health, both physical and mental. With relaxatuion you'll keep your stress levels in check, sleep better, improve your mood, memory and concentration.

Theta Waves have been associated with states of enhanced creativity, learning, deep relaxation, daydreaming and sleep. Theta is also known as a highly suggestible state, where  affirmations and hypnosis are most effective. Some benefits of reaching the theta state may include healing, deep levels of relaxation, peak levels of creativity, learning and improved memory. Theta brainwaves are associated to inner guidance, visualization, intuition and dreams.

Schumann Resonance  refers to the frequency of the electromagnetic field of the earth and this is called the Earth Resonance Frequency. This frequency was discovered by the physicist Winfried Otto Schumann and calculated at 7.83 hertz. For that reason this frequency is called the Schumann Resonance and is important because is the frequency in which all the beings on earth harmonize with.

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Blissfull Detachment

The Blissful Detachment album by Technomind has one hour of relaxing ambient music embedded with Alpha - Theta brainwave stimulation. It was designed to help you chill out, settle down and loosen up.

Cultivate mindfulness and detach from negative thoughts and over-thinking. Mindfulness is paying attention in the present momen non-judgmentally. When you are mindful, you calmly accept your feelings, thoughts, and bodily sensations, even the negative ones without judgment.

Alpha brainwaves represent a state of relaxed mental awareness. You are in this mental state early in the morning, when your mind and body are relaxed or while daydreaming. Theta Waves have been associated with states of enhanced creativity, learning, deep relaxation, daydreaming and sleep.

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The Stillness - Box Of Fantasies

The Stillness - Box Of Fantasies album has a collection of drone-like sounds embedded with brainwave pulses designed to help you relax, meditate and reach state of calmness and tranquility. Imagine yourself in a world of quietude and fantasy as you let your mind and body relax. The more tracks you listen to, the more deep you go. Listen to the first or second track for a light relaxation or the entire album for a more deep and meditative experience.

Stilness is an absence of motion or disturbance. Start your journey to inaction now!

Brainwave protocols:

1. Calmness Alpha: 10 Hz Alpha
2. Quietude: 7 Hz Theta
3. Innaction Theta: 6 Hz Theta
4. Contemplation: 5 Hz Theta
5. Introversion: 4.5 Hz Theta
6. Stillness: 2 Hz Delta

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Meditative Winds

The Meditative Winds album by Brainsage has two tracks with soothing and relaxing wind sounds: the Pure Winter Wind (pure sound of the arctic wind) and the 7.83 HZ Schumann Wind (wind sounds embedded with 7.83 Hz Isochronic Tones).

The wind blowing is a very powerful sound that create a calm, peaceful and relaxing atmosphere and is one of the most relaxing sounds of nature. This sound alone eases away stress and makes everything outside look more calm and quiet. The sound of wind is great for helping us to relax, meditate, unwind and fall asleep. It is also excelent for covering background noises. The wind sound is a natural source of white noise.

Theta Waves have been associated with states of enhanced creativity, learning, deep relaxation, daydreaming and sleep. Theta is also known as a highly suggestible state, where  affirmations and hypnosis are most effective.

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Sleep Baby, Sleep

The Sleep Baby Sleep album has a collection of Nature sounds designed to soothe and relax your baby. These sounds create a peaceful and calm ambience that has a calming effect. It can also be used to mask unwanted external sounds that can agitate or wake up your baby.

Nature sounds included:

1. Rain On The Lake
2. Windy River
3. Water Surface
4. Beach Waves
5. Underwater Dreams
6. Winter Wind
7. Marshmallows On Fire

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