Showing posts with label rest. Show all posts
Showing posts with label rest. Show all posts

Friday, June 15, 2018

Fibonacci Dream

The Fibonacci Dream album by Brainwave Binaural Systems has 30 minutes of relaxing ambient music with some tibetan singing bowls sounds at the beginning of the track. It is embedded with Beta, Alpha, Theta and Delta brainwave pulses following the Fibonacci sequence inverted: 13 HZ, 8 Hz, 5 Hz, 3 Hz, 2 Hz and 1 Hz (2x). In mathematics, the Fibonacci numbers are the numbers in the following integer sequence, called the Fibonacci sequence, and characterized by the fact that every number after the first two is the sum of the two preceding ones: 1, 1, 2, 3 ,5 ,8, 13, 21, 34, 55, etc.

This album was designed to relax you progressively, staying 5 minutes at each Fibonacci number, starting with 13 HZ Beta and ending with 1 Hz Delta.

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Monday, June 11, 2018

Rest Scapes

The Rest Scapes by Technomind has two tracks of 30 minutes each designed to help you relax and relieve stress with soothing ambient music, Alpha brainwave stimulation an some tibetan singing bowls sounds. The first track is embedded with 10 Hz Alpha brainwave pulses and the second track with 8 Hz Alpha brainwave pulses. Listen to the first track for a light relaxation or the entire album for a more profound relaxation and stress relief.

Alpha brainwaves represent a state of relaxed mental awareness. You are in this mental state early in the morning, when your mind and body are relaxed or while daydreaming. This state enhances the sharpness of visualization techniques, and also makes the mind more receptive to affirmations. Most people experience this state just after waking and right before sleep.

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Listen on Spotify: