Showing posts with label SMR. Show all posts
Showing posts with label SMR. Show all posts

Friday, August 3, 2018

Total Concentration

The Total Concentration album was designed to speed the brain up by ramping up and first stimulating SMR, and then following with high beta stimulation.

The result is a very comprehensive mental workout. It will help you enhance your focus, attention, emotional stability and more.

A great track to listen while you are studying, working or performing any cognitive activity that requires focus and concentration. Stereo headphones are required.

Characteristics:



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Monday, July 2, 2018

Build Focus

This is a brainwave program specifically designed to help ypu improve your focus and concentration. The first track stimulates Alpha and SMR ((10 Hz, 12 Hz) in the right brain hemisphere and Alpha and Beta in the left (10 Hz, 16 Hz). The second track uses a steady SMR (12 Hz) in the left hemisphere and a steady Alpha (10 Hz) in the right hemisphere to help you achieve a state of focused relaxation. It can also be useful to reduce the symptoms of people with ADHD.

Alpha is associated with learning and creativity while SMR is often associated mostly with quiet, focused and introverted concentration. SMR is a frequency band from 12-15 Hz that is associated with an alert, attentive state coupled with calm or silent motor activities.

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Tuesday, June 12, 2018

Inquietude

The Inquietude album by Electric Dreams was designed to speed up your brain while keeping the left hemisphere dominant (good for attention, concentration and reducing emotional response and hyperactivity). It will stimulate your left brain hemisphere with Beta frequencies and the right hemisphere with SMR (Sensory Motor Rhythm).

SMR (Sensory Motor Response) brainwaves can be also helpful to those who suffer from depression or ADHD. These frequencies are great to induce the mind to remain calm, alert and to control impulsivity. The Beta brainwave is associated with a heightened state of alertness and focused concentration. So individuals in this state are awake and alert. This is generally the mental state most people are in during the day. Stimulating beta activity can improve our emotional stability, energy levels, attentiveness and concentration.

A great tool for a restless and anxious mind.

Characteristics:



Listen on Spotify:

Tuesday, March 13, 2018

Motivated Learning

The Motivated Learning by Brainwave Binaural Systems has two dual brainwave stimulation sessions designed to stimulate both brain hemispheres separately to help you enhance your focus and concentration. It is embedded with Beta Isochronic Tones and stimulates SMR (sensorimotor rhythm) in the right brain hemisphere and Beta in the left.

The Beta brainwave state is associated with a heightened state of alertness and focused concentration. So individuals in this state are awake and alert. This is generally the mental state most people are in during the day. Stimulating Beta activity can improve our emotional stability, energy levels, attentiveness and concentration.

Stereo headphones are required to listen to this album.

Characteristics:



Listen on Spotify:

Monday, December 18, 2017

Get Motivated

The Get Motivated album was designed to fill your brain with phrases of motivation with soothings ambient music and Beta brainwave stimulation, more specifically SMR waves (Sensory Motor Rythm).

The Beta brainwave state is associated with a heightened state of alertness and focused concentration. So individuals in this state are awake and alert. This is generally the mental state most people are in during the day. Stimulating Beta activity can improve our emotional stability, energy levels, attentiveness and concentration

Affirmations or incantations are one of the most powerful ways to change your life. They helps us to daily to condition our mind and beliefs and move towards our goals. The idea behind them is that if you repeatedly say an empowering phrase to yourself again and again, your mind will start to believe it.We belive that words have the power to change our lives. Let your thoughts become things!

Affirmations included:

Anything is possible to a willing heart
Every day I am more and more motivated
I am enriching my life everyday
I am motivated from within
I am self-motivated in all that I do
I can do it
I have enthusiasm, passion and perserverance
I have unlimited energy and motivation
I think less and act more
I use my energy to live my life to the fullest

Characteristics:



Listen on Spotify:

Monday, September 4, 2017

Deal With Loneliness

The Deal With Loneliness album was designed to help you rewire your brain with several positive affirmations of encouragement and confidence together with SMR brainwave stimulation. SMR is a subtype of the Beta frequency. Neurotherapists have noticed that these frequencies make an individual more attentive and present. SMR (Sensory Motor Rhythm) brainwaves can be also helpful to those who suffer from depression or ADHD.

The Beta brainwave state is associated with a heightened state of alertness and focused concentration. So individuals in this state are awake and alert. This is generally the mental state most people are in during the day.

Stimulating Beta activity can improve our emotional stability, energy levels, attentiveness and concentration.

Affirmations or incantations are one of the most powerful ways to change your life. They helps us to daily to condition our mind and beliefs and move towards our goals. The idea behind them is that if you repeatedly say an empowering phrase to yourself again and again, your mind will start to believe it.We belive that words have the power to change our lives. Let your thoughts become things!

Affirmations included:

Everyone feels lonely form time to time
I am comfortable and enjoy doing things by myself
I am confident and friendly
I am my own best friend
I can be outgoing when I put my mind to it
I take pleasure in my own solitude
I use my solitude as a way for self-discovery
I'm Keeping my doors open to new experineces and new people
I´m responsible for my own feelings not other people's
I'm willing to accept whatever life brings me today

Characteristics:



Listen on Spotify:

Thursday, July 27, 2017

Beta Mind

The Beta Mind album by Brainsage has five tracks designed to help you focus, concentate and boost your energy with Isochronic Beta Tones.

Tracks descriptions:

01. Learning 13-14Hz Cycle: This pure Isochronic session alternates between 13 Hz and 14 Hz (2 minutes for each frequency). You can set it to loop and is ideal to listen while learning new subjects.
02. Sensorimotor Rythm 13.5-15 Hz: This session quickly ramp up from 13.5 Hz to 15 Hz in the first minute. It has a deep ambient music embedded with SMR Isochronic Tones. The Sensorimotor Rythm help you feel more attentive and present.
03. Focus 14-17 Hz Cycle: This session ramp up from 14 Hz to 17 Hz and then ramp down to 14 Hz again (five times). It consists of smoothed brown noise embedded with Beta Isochronic Tones. Great for enhance your focus and also can be used as a sound masking tool.
04. Wake Up 18 Hz: This session was designed to energize you with some nature sounds (wind, water, birds) embedded with 18Hz Isochronic Tones with the pitch frequency varying between 140 Hz and 180 Hz.
05. This pure Isochronic session was designed to speed your brain up by ramping up from 12 Hz to the stimulating 20 Hz where it stays for 11 minutes before ramping down to 15 Hz where it stays for 1 minute until the end of the track. The pitch of the tones quickly varies between 140 Hz to 160 Hz, helping you to stay focused and alert.

Characteristics:



Listen on Spotify:

Thursday, July 13, 2017

The Inner strenght

The Inner strenght album by Hypnosynth was designed to fill your brain with power phrases of motivation and encouragement. It has a soothing ambient music embedded with Beta brainwaves, more specifically SMR waves (Sensory Motor Rythm).

The Beta brainwave state is associated with a heightened state of alertness and focused concentration. So individuals in this state are awake and alert. This is generally the mental state most people are in during the day. Stimulating Beta activity can improve our emotional stability, energy levels, attentiveness and concentration

Affirmations or incantations are one of the most powerful ways to change your life. They helps us to daily to condition our mind and beliefs and move towards our goals. The idea behind them is that if you repeatedly say an empowering phrase to yourself again and again, your mind will start to believe it.We belive that words have the power to change our lives. Let your thoughts become things!

Affirmations included:

I am moving forward with strenght
I am prepared for life
I can do anything!
I am strong against negative life circumstances
I am strong an capable
I can stand up to anything
I get stronger each passing day
I have willpower
My body is healthier and stronger everyday
I can do anything I set my mind to

Characteristics:



Listen on Spotify:

Wednesday, July 5, 2017

Settle Hyperactivity

The Settle Hyperactivity album by Brainwave Binaural Systems is a dual brainwave stimulation session meant to speed up the brain while keeping the left hemisphere dominant (good for attention, concentration and reducing emotional response and hyperactivity).

It will stimulates the left brain hemisphere with Beta Isochronic Tones(15 Hz) and the right with SMR (Sensorimotor Rhythm) Isochronic Tones (12 Hz).

Characteristics:



Listen on Spotify:

Wednesday, June 21, 2017

Creatures Of The Night

The Creatures Of The Night has a soundscape unlike any other. It will transport you to the deep night with several natural sounds of insects, crickets, hyenas, wolves, panthers and wind. I has a low pitch ambient music with low volume embedded with a subtype of Beta brainwaves called SMR  (Sensorimotor Rhytm - 13 to 15 Hz).

A great tool to help you get into a relaxed but focused state of mind where your feelings of anxiety are reduced and your attentive habilites are boosted. It can be used while studying, working or performing any activity that requires concentration.

Characteristics:



Listen on Spotify:

Monday, May 8, 2017

ADHD Extended

The ADHD Extended album stimulates the left brain hemisphere with Beta and Gamma and the right brain hemisphere with SMR (Sensorimotor rhythm - a subtype of Beta). It was designed to help you sharpen your focus and concentration. There is no background music, just pure Isochronic Tones and streaming water sounds.

The Beta brainwave state is associated with a heightened state of alertness and focused concentration. So individuals in this state are awake and alert. This is generally the mental state most people are in during the day. Gamma brainwaves are associated with problem solving and are involved in higher mental activity and consolidation of information. Sensorimotor Response or SMR is a low beta brainwave that can produce a relaxed focus and improved attentive ability.

It's a great tool to use while working and studying. It also can be helpful to reduce your distractibility, impulsivity and hyperactivity.

Because different frequencies are sent to each ear, stereo headphones are required to listen to this album.

Characteristics:



Listen on Spotify:

Monday, April 17, 2017

Improving Cognition

The Improving Cognition album was designed to train your brain for better cognitive abilities. It stimulates Beta, SMR and Alpha, alternating in 2 minute increments to help keep the user relaxed and engaged.

The session is meant to speed up the brain while keeping the left hemisphere dominant (good for attention, concentration and reducing emotional response and hyperactivity).  It stimulates the left brain hemisphere with Beta frequencies and the right with SMR.

SMR (Sensory Motor Response) brainwaves can be also helpful to those who suffer from depression or ADHD. These frequencies are great to induce the mind to remain calm, alert and to control impulsivity.

The Beta brainwave is associated with a heightened state of alertness and focused concentration. So individuals in this state are awake and alert. This is generally the mental state most people are in during the day. Stimulating beta activity can improve our emotional stability, energy levels, attentiveness and concentration.

Characteristics:



Listen on Amazon

Monday, April 10, 2017

Cat Focus

The cat remains completely still and focused the moment before he nabs a mouse. The Cat Focus is a 30 minute album designed to help you enhance your focus and attentive habilities with low volume ambient music and SMR Isochronic Tones. Sensorimotor Response or SMR is a low Beta brainwave that can produce a relaxed focus and improved attentive ability. Beta brainwaves are associated to attentiveness and concentration.

Sensory Motor Rhythm was discovered in 1968 by neuroscientist Dr. Barry Sterman. He discovered a brainwave frequency which enabled stray cats to concentrate and tune out distractions.  In his laboratory, Dr. Sterman used the SMR to train the cats to remain calm, exercise self-control, withhold their response and show motor stillness.

A great album for working, studying, reading or doing any activity where you like to boost you concentration.

Characteristics:



Listen on Spotify:

Wednesday, February 22, 2017

Presence

The Presence album was designed to help us to be in a relaxed but focused state where we pay attention in the present moment. How much of your life do you spend in the present moment? How much time do you spend daydreaming, ruminating about the past, or worrying about the future? How much of you life do you miss by getting lost in thought?

This album help us to dissolve stress and worries that are so commum in everyday life. It is embedded with SMR Isochronic Tones. The Sensorimotor Rhythym (SMR) is subtype of Beta brainwaves.

Just relax an let your feelings of anxiety and worry melt away. When we are totally in the present moment, our mood is balanced and the anxiety or depression are minimized.

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Listen on Spotify:

Monday, January 23, 2017

Mental Training For Insomniacs

The Mental Training For Insomniacs help you train your brain to produce more of the rhythms that are important to sleep: SMR waves. It has no background music, just pure Isochronic Tones.

It has been noted by EEG researchers that insomniacs tend to have a particular lack of SMR waves, so the idea behind this session is to train the brain to produce more of these rhythms and therefore help train the brain to fall asleep and stay asleep on its own.

Keep in mind that this album is not designed to put you to sleep. It's meant to be used before bed over a long period to making falling asleep easier in the future.

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Listen on CDBaby