The Spaced Out album has 30 minutes of light ambient music embedded with Alpha and Theta brainwave pulses together with some singing bowls sounds. It was designed to help you relax, wonder, visualize and enhance your imaginative skills.
Alpha brainwaves represent a state of relaxed mental awareness. You are in this mental state early in the morning, when your mind and body are relaxed or while daydreaming. This state enhances the sharpness of visualization techniques. Theta Waves have been associated with states of enhanced creativity, learning, deep relaxation, daydreaming and sleep. Theta is also known as a highly suggestible state, where affirmations and hypnosis are most effective.
Allow your brain to rest from time to time because continuous work or stress can really mess you up. It can slow you down, cause you to make bad decisions and even make you sick.
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Listen on Spotify:
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