The 42 Hz Monk Meditation album by Technomind has 30 minutes of pure brown noise sounds embedded with 42 Hz Gamma Isochronic Tones and several vibraphone notes. It was designed to help you achieve a meditative state of mind where your perception, insight and awareness are enhanced. The smoothed brown noise help you keep focused and mask unwanted external noises that can be distracting for some people.
Gamma brainwaves are associated with increased sensory perception, compassion, happiness, higher mental activity and consolidation of information. A research published in 2004 by Dr. Richard Davidson and his colleagues on a team of eight Buddhist practitioners showed very high-amplitude gamma rhythms (between 25 to 42Hz) in the parieto-temporal and mid-frontal cortex of brain of the meditators when they were in the state of meditation.
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