Brainwave protocol:
1. 10 Hz Alpha (10 minutes)
2. 40 Hz Gamma (11 minutes)
3. 10 Hz Alpha (10 minutes)
Alpha brainwaves represent a state of relaxed mental awareness. You are in this mental state early in the morning, when your mind and body are relaxed or while daydreaming. This state enhances the sharpness of visualization techniques, and also makes the mind more receptive to affirmations. Gamma brainwaves are associated with increased sensory perception, compassion, happiness, higher mental activity and consolidation of information.
Characteristics:



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