A drone is a kind of sound where a note or chord is continuously sounded throughout most or all of a piece. It's continuous and sometime monotonous characteristic is great to keep you relaxed and focused without the distractions that music can cause.
Delta brainwaves are associated with deep sleep, unconscious awareness and a state of empathy. When your dominant brainwave is Delta, your body is healing itself.
The Subconscious Trip album is also a great tool for deep relaxation, mind reprogramming and sleep.
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