Alpha brainwaves represent a state of relaxed mental awareness. You are in this mental state early in the morning, when your mind and body are relaxed or while daydreaming. The Beta brainwave state is associated with a heightened state of alertness and focused concentration. Gamma brainwaves are associated with increased sensory perception, compassion, happiness, higher mental activity and consolidation of information.
Characteristics:
Listen on Spotify:
No comments:
Post a Comment