Alpha brainwaves represent a state of relaxed mental awareness. You are in this mental state early in the morning, when your mind and body are relaxed or while daydreaming. This state enhances the sharpness of visualization techniques, and also makes the mind more receptive to affirmations. Most people experience this state just after waking and right before sleep.
The wind blowing is a very powerful sound that create a calm, peaceful and relaxing atmosphere and is one of the most relaxing sounds of nature. These sounds create a peaceful and calm ambience that has a regenerating effect on the body and soul. They are great for relaxation, meditation, sleep and can also be used as a sound masking tool helping people who suffer from tinnitus or just want to block or mask unwanted sounds that can distracting.
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