The Centering album is a dual brainwave stimulation tool designed to help you stay focused, engaged and centered during your daily activities.
Brainwave protocol:
Right ear (left brain):
Steady 10 HZ (1 min), ramp up to 17 Hz (1 min), steady 17 Hz (2 min) ramp down to 10 Hz 1 min
Steady 10 HZ (2 min), ramp up to 18 Hz (1 min), steady 18 Hz (2 min) ramp down to 10 Hz 1 min
Steady 10 HZ (2 min), ramp up to 18 Hz (1 min), steady 19 Hz (2 min) ramp down to 10 Hz 1 min
Steady 10 HZ (2 min), ramp up to 18 Hz (1 min), steady 20 Hz (2 min) ramp down to 10 Hz 1 min
Steady 10 Hz (2 min), ramp up to 14 Hz (1 min), steady 14 Hz (4 min)
Left ear (right brain):
Steady 10 HZ (1 min), ramp up to 13 Hz (1 min), steady 17 Hz (2 min) ramp down to 10 Hz 1 min
Steady 10 HZ (2 min), ramp up to 13.5 Hz (1 min), steady 18 Hz (2 min) ramp down to 10 Hz 1 min
Steady 10 HZ (2 min), ramp up to 14 Hz (1 min), steady 19 Hz (2 min) ramp down to 10 Hz 1 min
Steady 10 HZ (2 min), ramp up to 14 Hz (1 min), steady 20 Hz (2 min) ramp down to 10 Hz 1 min
Steady 10 Hz (2 min), ramp up to 14 Hz (1 min), steady 14 Hz (4 min)
A great tool to listen while working, studying or doing any activity that requires focus. Because of the dual brainwave stimulation, stereo headphones are required to listen to this album.
Characteristics:
Listen on Spotify:
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