Twilight Zone

The Twilight Zone album by Technomind has 30 minutes of drone-like sounds designed to help you deeply relax and enhance your visualization skills with Alpha, Theta and Delta brainwave stimulation. A drone is a kind of sound where a note or chord is continuously sounded throughout most or all of a piece. It's continuous and sometime monotonous characteristic is great to keep you relaxed and focused without the distractions that music can cause.

Alpha brainwaves represent a state of relaxed mental awareness. You are in this mental state early in the morning, when your mind and body are relaxed or while daydreaming. Theta Waves have been associated with states of enhanced creativity, learning, deep relaxation, daydreaming and sleep. Some benefits of reaching the theta state may include healing, deep levels of relaxation, peak levels of creativity, learning and improved memory. Theta brainwaves are associated to inner guidance, visualization, intuition and dreams. Delta brainwaves are associated with  deep sleep, unconscious awareness and a state of empathy. When your dominant brainwave is Delta, your body is healing itself.

Protocol description:

1. Steady 10 Hz Alpha (6 min)
2. Ramp down to 7.83 Hz Theta (4 min)
3. Steady 7.83 Hz Theta (8 min)
4. Ramp down to 1.05 Hz Delta (7 min)
5. Steady 1.05 Hz Delta (5 min)

Characteristics:



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