The Dream Voyager album by Electric Dreams has one hour of soothing ambient music with tibetan singing bowls and underwater sounds. It was designed to help you deeply relax and sleep with 2 Hz Delta brainwave stimulation.
Delta brainwaves are associated with deep sleep, unconscious awareness and a state of empathy. It is during this deep state of profound relaxation that your body heals itself allowing your body and mind to rest and repair. Some benefits of increased Delta brainwaves may include boosted immune system, deepest levels of mind and body relaxation and connection with the unconscious mind.
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