The Grateful State Of Mind album by Brainwave Binaural Systems has two traks designed to help you achieve states of mind where feeling of gratidude, love and kindness are more commom.
The first one is embedded with Alpha brainwave pulses. Alpha is the first brainwave pattern that can be reached during the meditation practice and is associated with increased creativity, improved the immune system and release of serotonin.
The second track is embedded with Gamma brainwave pulses. Gamma brainwaves are associated with increased sensory perception, compassion, happiness, higher mental activity and consolidation of information.
A great album for your daily meditation and gratitude practice.
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