Hypnagogia

The Hypnagogia album has a set of two tracks desinged to help you deeply relax and sleep with two ambient music playing and panning at the same time and Alpha and Theta brainwave stimulation starting with 10 Hz Alpha and ramping down to the 7 Hz Theta after 20 minutes, where it stays until the end of the session. Hypnagogia is the experience of the transitional state from wakefulness to sleep: the hypnagogic state of consciousness, during the onset of sleep.

Alpha brainwaves represent a state of relaxed mental awareness. You are in this mental state early in the morning, when your mind and body are relaxed or while daydreaming.
Theta Waves have been associated with states of enhanced creativity, learning, deep relaxation, daydreaming and sleep. Theta is also known as a highly suggestible state, where  affirmations and hypnosis are most effective. Some benefits of reaching the theta state may include healing, deep levels of relaxation, peak levels of creativity, learning and improved memory.

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