Personal Exploration

The Personal Exploration album has two tracks with soft ambient music embedded with Delta brainwave pulses. It was designed to help you deeply relax, meditate and even sleep. Relaxation brings many benefits to our mind, body and spirit. It is the antidote to stress. When you feel relaxed, our body has an opportunity to unwind. As a result of relaxation, many people experience boosted energy, better sleep, enhanced immunity, increased concentration, better problem-solving abilities, smoother emotions and more.

Delta brainwaves are associated with deep sleep, unconscious awareness and a state of empathy. When your dominant brainwave is Delta, your body is healing itself.

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