Delta brainwaves are associated with deep sleep, unconscious awareness and a state of empathy. Some benefits of increased Delta brainwaves may include boosted immune system, deepest levels of mind and body relaxation and connection with the unconscious mind. Epsilon brainwaves are very slow brainwaves are associated with mystical states of consciousness, anti-aging and rejuvenation.
Allow yourself to relax and enjoy. The soothing brainwave music absorb our attention, it acts as a distraction at the same time it helps to explore emotions and your inner self. This means it can be a great aid to meditation, helping to prevent the mind wandering.
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