The Soundscapes For Sleep album by Baby Sleep has two drone-like tracks together with nature sounds designed to help you and your baby deeply relax and sleep. The first has soothing arctic wind sounds and brainwave pulses going downn form 7.83 Hz Theta to the deep 1.05 Hz Delta. The second track has calming rain sounds pulsating at 1.05 Hz during the entire session. A drone is a kind of sound where a note or chord is continuously sounded throughout most or all of a piece. It's continuous and sometime monotonous characteristic is great to keep you relaxed and focused without the distractions that music can cause.
Theta Waves have been associated with states of enhanced creativity, learning, deep relaxation, daydreaming and sleep. Delta brainwaves are associated with deep sleep, unconscious awareness and a state of empathy. When your dominant brainwave is Delta, your body is healing itself.
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