Schumann Resonance refers to the frequency of the electromagnetic field of the earth and this is called the Earth Resonance Frequency. This frequency was discovered by the physicist Winfried Otto Schumann and calculated at 7.83 hertz. For that reason this frequency is called the Schumann Resonance and is important because is the frequency in which all the beings on earth harmonize with.
Let your mind follow the music, resting in it. See if you can follow your body's reactions to the sounds as the music resonates through your body. Notice when you wander off to something else, and bring your mind back.
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