The Windmill album was designed to help you achieve a deep state of relaxation with calmig ambient music and several sounds of windmill's wooden gears, wind, wind chimes and birds singing.
It is embedded with Sub-Delta brainwave pulses. Associated with feelings of deep peace, Sub Delta waves (0-1 Hz) have an extremely calming effect on the limbic system (Amygdala, Hypothalamus) which themselves operate on Delta frequencies.
These areas are linked with emotions, anxiety, the flight reflex, blood pressure, and general tensions. By training the Delta frequencies you can deeply relax your mind, body and connect to your unconscious mind.
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