The bird species included are: parrot, cockatoo, parakeet, woodpecker and canary.
Enter a state of relaxation. Stop what you're doing, quit thinking about what you have to do and start listening to the sounds of the surrounding nature. There are a lot of natural phenomena that are able to lead our mind and body to a state of calmness and peace; among these we count: water streaming, rain storms, the sound of waterfalls, the singing of birds and other animals.
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