Delta brainwaves are associated with deep sleep, unconscious awareness and a state of empathy. When your dominant brainwave is Delta, your body is healing itself.
Some benefits of increased delta brainwaves include boosted immune system, deepest levels of mind and body relaxation, connection with the unconscious mind and hGH release.
A great tool to help you deeply relax, meditate and sleep with soothing music and the calming sound of the wind through the leaves on an auntumn day.
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