Iceberg

The Iceberg album has one hour of calming ambient music together with many nature sounds like arctic wind, water streaming and 3D glacier sounds of ice cracking and collapsing. It is embedded with Alpha and Theta brainwave pulses going from 12 Hz to 5.5 Hz.

Alpha brainwaves represent a state of relaxed mental awareness. You are in this mental state early in the morning, when your mind and body are relaxed or while daydreaming. Theta Waves have been associated with states of enhanced creativity, learning, deeper relaxation, daydreaming, and sleep. Theta is also known as a highly suggestible state, where affirmations and hypnosis are most effective.
A great album for deep relaxation, meditation, unwind and even sleep.

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