Alpha brainwaves represent a state of relaxed mental awareness. You are in this mental state early in the morning, when your mind and body are relaxed or while daydreaming. Theta Waves have been associated with states of enhanced creativity, learning, deep relaxation, daydreaming and sleep. Delta brainwaves are associated with deep sleep, unconscious awareness and a state of empathy.
Silence you mind, calm your energy and let your mind be guided to a state of deep tranquility. Supernova is a great tool for immersive relaxation, advanced meditation as well as sleep induction.
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