The Beta brainwave state is associated with a heightened state of alertness and focused concentration. So individuals in this state are awake and alert. This is generally the mental state most people are in during the day. Stimulating beta activity can improve our emotional stability, energy levels, attentiveness and concentration. Gamma brainwaves are associated with problem solving and are involved in higher mental activity and consolidation of information. Gamma waves are related to meditation and the heightened sense of consciousness, bliss, and intellectual acuity. They are the fastest brainwaves frequencies and are associated to the language skills and better cognitive abilities.
You can listen to the Doppler Effect album while working, studying, reading, writing or performing any activity that requires increased attentiveness. It also a great tool for advanced meditation, helping you heighten your self awareness.
Characteristics:



Listen on Spotify:
No comments:
Post a Comment