Alpha brainwaves represent a state of relaxed mental awareness. You are in this mental state early in the morning, when your mind and body are relaxed or while daydreaming. This state enhances the sharpness of visualization techniques, and also makes the mind more receptive to affirmations. Theta Waves have been associated with states of enhanced creativity, learning, deep relaxation, daydreaming and sleep. Theta is also known as a highly suggestible state, where affirmations and hypnosis are most effective.
Close you eyes, relax your mind and body, and let the brainwave tones help you reprogram your subconscious mind from your limiting beliefs and feelings that are holding you back from happiness, love, wellness, prosperity and abundance.
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