Alpha brainwaves represent a state of relaxed mental awareness. You are in this mental state early in the morning, when your mind and body are relaxed or while daydreaming. Binaural beats are a type of brainwave entrainment that uses two separate sounds to form a third sound inside your brain. Headphones are required to listen to binaural beat tones.
Start your meditative journey and let the wind and snow blow you stress away! Stereo headphones are required.
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