Wednesday, December 13, 2017

Fuji Winds

The Fuji Winds album has 30 min of deep an airy ambient music embedded with Theta Isochronic Tones, solfeggio bells, wind chimes and howling wind sounds. The bass music together with the soothing wind create a perfect atmosphere for deep relaxation and meditation.

The wind blowing is a very powerful sound that create a calm, peaceful and relaxing atmosphere and is one of the most relaxing sounds of nature. It is great for helping us to relax, meditate, unwind and fall asleep. It is also excelent for covering background noises.

Theta Waves have been associated with states of enhanced creativity, learning, deep relaxation, daydreaming and sleep. Theta is also known as a highly suggestible state being a great state for subconscious reprogramming.

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Tuesday, December 12, 2017

Space Odissey

The Space Odissey album has 30 min of atmospheric ambient music embedded with 10 Hz Alpha Isochronic Tones and several sci-fi sound effects of computadorized female voices.

Alpha brainwaves represent a state of relaxed mental awareness. You are in this mental state early in the morning, when your mind and body are relaxed or while daydreaming. This state enhances the sharpness of visualization techniques, and also makes the mind more receptive to affirmations. Most people experience this state just after waking and right before sleep.

A great album for relaxation, meditation and de-stress.

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Qigong

The Qigong album by Technomind is a 30 min album designed to help you with your Qigong practice. It has soothing music embedded with Gamma Isochronic Tones tuned at 528 Hz (the love frequency), sounds of birds and streaming water.

The word Qigong is made up of two Chinese words. Qi is is usually translated to mean the life force or vital-energy that flows through all things in the universe. Gong means accomplishment or skill that is cultivated through steady practice. Together, Qigong means cultivating energy, it is a system practiced for health maintenance, healing and increasing vitality. It is an integration of physical postures, breathing techniques, and focused intentions.

Qigong can also a great tool for your meditative practice, helping you cultivate balance and enhance your sensory perception.

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Monday, December 11, 2017

Studying Music

The Studying Music album was designed to fill your brain with phrases to help you feel focused and confident while studying. It has soothing ambient music embedded with Alpha brainwave pulses.

Alpha brainwaves represent a state of relaxed mental awareness. You are in this mental state early in the morning, when your mind and body are relaxed or while daydreaming. This state enhances the sharpness of visualization techniques, and also makes the mind more receptive to affirmations.

Affirmations or incantations are one of the most powerful ways to change your life. They helps us to daily to condition our mind and beliefs and move towards our goals. The idea behind them is that if you repeatedly say an empowering phrase to yourself again and again, your mind will start to believe it. We belive that words have the power to change our lives. Let your thoughts become things!

Phrases included:

I remain focused and calm while I study
I never, ever, give up
I learn and remeber fast and easily
I have the power to learn and understand anything
I have a great memory
I feel confident about my ability to learn
I am cool and confident in exams
Every day I improve my ability to retain information
Ansewers como to me quickliy and easily
Learning is fun and easy for me

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Health

The Health by hypnosynth album was designed to fill your brain with phrases to encourage healthy habits. It has soothing ambient music embedded with Theta brainwave pulses.

Theta Waves have been associated with states of enhanced creativity, learning, deep relaxation, daydreaming and sleep. Theta is also known as a highly suggestible state, where  affirmations and hypnosis are most effective.

Affirmations or incantations are one of the most powerful ways to change your life. They helps us to daily to condition our mind and beliefs and move towards our goals. The idea behind them is that if you repeatedly say an empowering phrase to yourself again and again, your mind will start to believe it.We belive that words have the power to change our lives. Let your thoughts become things!

Phrases included:

I choose to stay healthy
I am healthy, fit and active
I am in control of my health and wellness
I am living a long and healthy life
I eat healthy and nutritious foods
I feel healthier and healthier every day
I have a strong and effective immune system
I love and care for my body
I love taking care of myself
I love to exercise

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Friday, December 8, 2017

Law Of Attraction

The Law Of Attraction album was designed to fill your brain with positive affirmations to attract good things in your life with soothings ambient music and Theta brainwave stimulation.

Theta Waves have been associated with states of enhanced creativity, learning, deep relaxation, daydreaming and sleep. Theta is also known as a highly suggestible state, where  affirmations and hypnosis are most effective.

We belive that words have the power to change our lives. Let your thoughts become things!

Phrases included:

All my wishes are coming true
Every thought I think is creating my future
I accept that my life is a reflection of my thoughts and feelings
I am a magnet for all the good that life has to offer
I am an unlimited being
I am free to create the life that I want
I attract people who help me toward my goals
I can have, do, or be anything I choose
I use positive thinking to manifest a positive life
My thoughts create my reality

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42 Hz Monk Meditation

The 42 Hz Monk Meditation album by Technomind has 30 minutes of pure brown noise sounds embedded with 42 Hz Gamma Isochronic Tones and several vibraphone notes. It was designed to help you achieve a meditative state of mind where your perception, insight and awareness are enhanced. The smoothed brown noise help you keep focused and mask unwanted external noises that can be distracting for some people.

Gamma brainwaves are associated with increased sensory perception, compassion, happiness, higher mental activity and consolidation of information. A research published in 2004 by Dr. Richard Davidson and his colleagues on a team of eight Buddhist practitioners showed very high-amplitude gamma rhythms (between 25 to 42Hz) in the parieto-temporal and mid-frontal cortex of brain of the meditators when they were in the state of meditation.

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Thursday, December 7, 2017

Goodbye Worries

The Goodby Worries album was designed to fill your brain with phrases of positivism and comfort with soothings ambient music and Alpha brainwave stimulation.

Alpha brainwaves represent a state of relaxed mental awareness. You are in this mental state early in the morning, when your mind and body are relaxed or while daydreaming. This state enhances the sharpness of visualization techniques, and also makes the mind more receptive to affirmations.

We belive that words have the power to change our lives. Let your thoughts become things!

Phrases included:

I am letting go of my woories
Everything is going to work out
I am safe
I choose to be positive and enjoy today
I deserve to relax and stop worrying
I fear not
I have no need to worry about thing beyond my control
I love the feeling of calming myself and letting go of all my stresses
Staying calm and relaxed is improving the quality of my life
Things are always changing, so this too shall pass

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The Empty Mind - Gardens Of Tranquility

The Empty Mind - Gardens Of Tranquility album by Imaginacoustics was deigned to help you achieve meditative states of peace, harmony and balance with relaxing ambient music embedded with Alpha - Theta brainwave pulses and sounds of birds, babbling brook and wind chimes. The session start with 11 Hz Alpha and slowly ramp down to 7.83 Hz Theta after 12 minutes. The last frequency is also know as the Schumann Resonance or Earth's electromagnetic field frequency.

To Meditate is to look deeply and engage in contemplation or reflection. It's a mental exercise (as concentration on one's breathing or repetition of a mantra) for the purpose of reaching a heightened level of spiritual awareness. The empty mind is one of goals in many meditation practices. Once you are able to hold the state of no thought, it becomes possible to focus your mind indefinitely on one point. Buddhists call empty mind meditation Vipassana and they devote themselves to years, sometimes an entire lifetime, of dedicated practice to achieve the state where thoughts disappear completely or no longer arise.

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Wednesday, December 6, 2017

The Submarine Voyage - Metta Bhavana Meditatation

The Submarine Voyage - Metta Bhavana Meditatation album was designed to help you relax, meditate and cultivate love and kindness with soothing ambient music, underwater sounds and Alpha and Gamma Isochronic Tones + Binaural Beats. Metta means "love", friendliness, or kindness. It is an emotion, something you feel in your heart. Bhavana means development or cultivation.

Alpha brainwaves represent a state of relaxed mental awareness. You are in this mental state early in the morning, when your mind and body are relaxed or while daydreaming. This state enhances the sharpness of visualization techniques, and also makes the mind more receptive to affirmations. Gamma brainwaves are associated with increased sensory perception, compassion, happiness, higher mental activity and consolidation of information. People with high gamma activity are naturally happier, calmer and more at peace.

To Meditate is to look deeply and engage in contemplation or reflection. It's a mental exercise (as concentration on one's breathing or repetition of a mantra) for the purpose of reaching a heightened level of spiritual awareness. The practice of Metta Bhavana has five stages. We cultivate Metta for:

Ourselves
Loved Ones
A neutral person — someone we don't have any strong feelings for
A difficult person — someone we have conflicts with
All sentient beings

You practice the Metta Bhavana Meditation in the stages. It's easy to cultivate lovingkindness for ourselves and for our loved ones and a bit more difficult to do this for people we don't know well. And it really difficult to cultivate lovingkindness for someone we're in conflict with. Lastly, we cultivate lovingkindness for everyone in the world: people from the four previous stages.

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Overcoming Shyness

The Overcoming Shyness album was designed to fill your brain with phrases of optimism and enthusiasm with soothings ambient music and Alpha - Theta brainwave stimulation.

Alpha brainwaves represent a state of relaxed mental awareness. You are in this mental state early in the morning, when your mind and body are relaxed or while daydreaming. This state enhances the sharpness of visualization techniques, and also makes the mind more receptive to affirmations. Theta Waves have been associated with states of enhanced creativity, learning, deep relaxation, daydreaming and sleep. Theta is also known as a highly suggestible state, where  affirmations and hypnosis are most effective.

We belive that words have the power to change our lives. Let your thoughts become things!

Phrases included:

I always expect good things to happen in my life
Every day my mood is lighter and brighter
I face my challenges with optimism and enthusiasm
Each day I feel more positive about myself and my future
I look for the good in everything that happens
I always look at the bright side of the things
I radiate optimism in every situation
I keep my sense of humor in all situations
I have an open and positive mindset
I only see the positive in the people I meet

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Tuesday, December 5, 2017

Overthinking: Dual Brain Stimulation

The Overthinking album by Brainwave Binaural Systems is a dual brain stimulation tool designed to help you reduce your hyperactivity and distractibility with Isochronic Tones and low volume brown noise. Alpha are sent to the right ear (right brain) and gamma are sent to the left ear (left brain).

Stereo headphones are required.

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Stress Relief Breathing Techniques

The Stress Relief Breathing Techniques album was designed to regulate your breath helping you calm your mind and balance your emotions. I has tones with different piches together with smoothed brown noise to help you keep focused and mask possible annoying external sounds. There are three tracks, each one with one specific breathing technique. Since breathing is something we can control and regulate, it is an excellent tool for achieving a relaxed and clear state of mind.

Just listen to the tones. Each time the pitch changes you go to the next breathing stage. Inhale quietly through your nose and exhale audibly through your mouth:

3S Square Breathing: for relaxation and stress relief. Inhale for 4 seconds, hold it in for 3 seconds, exhale for 3 seconds and pause for 3 seconds. Repeat.
4S Square Breathing: for relaxation and stress relief. Inhale for 4 seconds, hold it in for 4 seconds, exhale for 4 seconds and pouse for 4 seconds. Repeat.
4 - 7 - 8 Breathing: a natural tranquilizer and stress reducer. Inhale for 4 seconds, hold it in for 7 seconds and exhale for 8 seconds.

Tone pitches and actions:

Mid frequency: inhale
Low frequency: pause / hold
High frequency: exhale

“Practicing regular, mindful breathing can be calming and energizing and can even help with stress-related health problems ranging from panic attacks to digestive disorders.”
Andrew Weil, M.D.

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Monday, December 4, 2017

Manifestation Meditation

The Manifestation Meditation by Technomind is 60 minutes album with multilayered ambient music with warm chords and dramatic tones embedded with Gamma Isochronic Tones and low volume tibetan Singing bowls. It was designed to help you meditate and achieve higher states of consciousness, enhanced sight and clarity.

Gamma brainwaves are associated with problem solving and are involved in higher mental activity and consolidation of information. Gamma waves are related to meditation and the heightened sense of consciousness, bliss, and intellectual acuity. They are the fastest brainwaves frequencies and are associated to the language skills and better cognitive abilities.

A great tool for daily meditation, visualization and focused awareness.

“Watch your thoughts, they become words. Watch your words, they lead to actions. Watch your actions, they create habits. Watch your habits, they build your character. Watch your character, it becomes your destiny.” ~ Upanishads

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Turbo Mind: Beta Program With Solfeggio Tones

The Turbo Mind by Brainwave Binaural Systems is a stimulation session designed to help you energize and focus your mind with Beta Isochronic Tones ramping up from 12 Hz to 34 Hz together with wind sounds to help you keep focused because of it's sound masking properties.

The pitch of the Isochronic Tones go through 9 Solfeggio frequencies, staying 3 minutes in each of them. As the pitch increases, the brainwave frequencies increases as well. The Solfeggio frequencies used are: 174 Hz, 285 Hz, 396 Hz, 417 Hz, 528 Hz, 639 Hz, 741 Hz, 852 Hz and 963 Hz. These sound frequencies were used in ancient gregorian chants and their special tones were believed to transmit tremendous spiritual blessings when sung in harmony during religious rituals.

The Beta brainwave state is associated with a heightened state of alertness and focused concentration. So individuals in this state are awake and alert. This is generally the mental state most people are in during the day. Stimulating Beta activity can improve our emotional stability, energy levels, attentiveness and concentration.

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