Sensory Motor Rhythm was discovered in 1968 by neuroscientist Dr. Barry Sterman. He discovered a brainwave frequency which enabled stray cats to concentrate and tune out distractions. In his laboratory, Dr. Sterman used the SMR to train the cats to remain calm, exercise self-control, withhold their response and show motor stillness.
A great album for working, studying, reading or doing any activity where you like to boost you concentration.
Characteristics:


Listen on Spotify:
No comments:
Post a Comment