Gamma brainwaves are associated with problem solving and are involved in higher mental activity and consolidation of information. One interesting study has shown that advanced tibetan meditators produce higher levels of gamma than non-meditators both before and during meditation.
Bell sounds as well as wind chimes can have a very calming effect. They are found in many cultures, creating peaceful and meditative spaces all around the world. In ancient Asia, these sounds were attached profusely by the hundreds to the eaves of temples, causing an overwhelming sensation of tinkling, chiming, and gonging sounds as a gentle breeze passed through the these bells.
A great tool for advanced meditators and those who want to heighten their sense of consciousness and intellectual acuity.
Characteristics:
Listen on Spotify:
No comments:
Post a Comment