Nosce Te Ipsum

Nosce Te Ipsum or "Know Thyself" is one of the Delphic maxims and was inscribed in the  Temple of Apollo at Delphi according to the Greek writer Pausanias. It is an ancient Greek aphorism that means discerning what you are, what you are to be, and what you are to do. The Nosce Te Ipsum album was designed to help you to know yourself by enhancing your inner awareness through Theta Isochronic Tones.

The Know Thyself album consists of soothing ethnic music embedded with 3.9 Hz Theta Isochronic tones and tibetan singing bowls. The Theta state is associated with deep relaxation, inner guidance, visualization and intuition. It also has the relaxing sounds of tibetan singing bowls to help your meditative practice. With meditation, your can enhance your focus and awareness, gain clarity and peace of mind, develop your intuition and increase your creativity and happiness.

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