The Beta brainwave state is associated with a heightened state of alertness and focused concentration. So individuals in this state are awake and alert. This is generally the mental state most people are in during the day.
Stimulating beta activity can improve our emotional stability, energy levels, attentiveness and concentration. Low beta or SMR (Sensorimotor Rhythm) is associated to the improvement of mental focus.
Some benefits of increased Beta brainwaves include positive thoughts, energy boost, think logical and quickly and high levels of focus. Too many beta brainwaves may lead to anxiety, stress and insomnia.
This album can be a great tool for students, workers or any people who whant to stay focused while doing their activities.
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