Gratitude

The Gratitude album was designed to help you guide your brain to the Gamma state with warm and flowing synth music together with Isochronic Tones. Gamma waves are related to meditation, heightened sense of consciousness, bliss and intellectual acuity. Gamma is also associated with feeling of joy and gratitude, being a great state to practice your daily act of love and kindness.

The benefits of practicing gratitude are nearly endless. People who regularly practice gratitude by taking time to notice and reflect upon the things they're thankful for experience more positive emotions, feel more alive, sleep better, express more compassion and kindness and even have stronger immune systems.

Hear the warm ambient music while you be grateful for the things you have. The session starts with 30 Hz Beta and rapidly go up to 40 Hz Gamma where it stays until the end of the track.

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