Brainwave session details:
The first track start with the Beta frequency of 13 Hz and ramp down to the Alpha frequency of 8.4 Hz in the first 10 minutes. The last 20 minutes of music are embedded with the Alpha frequency of 8.4 Hz.
The second track start with the Alpha frequency of 8.4 Hz and ramp down to the Theta of 5.5 Hz where it stays for the last 20 minutes.
Relaxation brings many benefits to our mind, body and spirit. It is the antidote to stress. When you feel relaxed, our body has an opportunity to unwind. As a result of relaxation, many people experience boosted energy, better sleep, enhanced immunity, increased concentration, better problem-solving abilities, smoother emotions and more.
Characteristics:
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