The Equilibrium - Harmony Of The Ionosphere by Brainwave Binaural Systems has 30 minutes of uplifting ambient music and singing bowls sounds embedded with Alpha and Theta brainwave pulses. It was designed to help you relax and achieve a state of piece and harmony.
The two mainly used frequencies are 10 Hz Alpha and 7.83 Hz Theta (The Schumann Resonance). In 1954, Schumann and H.L. König detected resonances at a main frequency of 7.83 Hz; thus, the Schumann resonance was established by measuring global electromagnetic resonances generated and excited by lightning discharges in the ionosphere.
Alpha brainwaves represent a state of relaxed mental awareness. You are in this mental state early in the morning, when your mind and body are relaxed or while daydreaming. Theta Waves have been associated with states of enhanced creativity, learning, deep relaxation, daydreaming and sleep.
Just close put your headphones, allow yourself to relax and enter a balanced state of mind!
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