Gamma brainwaves are associated with increased sensory perception, compassion, happiness, higher mental activity and consolidation of information. Gamma waves are related to meditation and the heightened sense of consciousness, bliss, and intellectual acuity. They are the fastest brainwaves frequencies and are associated to the language skills and better cognitive abilities.
Start your daily gratitude practice now while you listen to this album. People who regularly practice gratitude by reflecting upon the things they're thankful experience more positive emotions, feel more alive, sleep better, express more compassion and kindness, and even have stronger immune systems.
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