Enter The Flow State

The Flow State, also known as the zone, is the mental state of operation in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. In essence, flow is characterized by complete absorption in what one does.

The Enter The Flow State album is designed to help you achieve the zone by guiding your mind down to the Alpha state where you are able to deal with life's problems easily and aren't overanxious or too relaxed. In essence, your mind is more balanced and in an optimal state of functioning.

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