Track descriptions:
1. Brainwave Refresher: 12 Hz Upper Alpha to 7.83 HZ Theta - Light relaxation
2. Relaxation Loop: 7.83 Hz (Schumann Resonance). You can set this track to loop. Deep Relaxation and meditation
3. Going Deep Theta: 7.83 Hz Theta to 4.5 Hz Theta - Sleep induction phase 1
4. Going Deep Delta: 4.5 Hz Theta to 1.05 Hz Delta - Sleep induction phase 2
5. Deep Sleep Loop: 1.05 Hz Delta. You can set this track to loop. Sleep
Characteristics:




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