The Binaural Beats Sleep album has a set of pure Binaural Beats sounds designed to help you deeply relax and sleep. The more tracks you listen to, the more deep you go. Listen to the first or second track for a light relaxation or the entire album for a sleep induction.
Track descriptions:
1. Brainwave Refresher: 12 Hz Upper Alpha to 7.83 HZ Theta - Light relaxation
2. Relaxation Loop: 7.83 Hz (Schumann Resonance). You can set this track to loop. Deep Relaxation and meditation
3. Going Deep Theta: 7.83 Hz Theta to 4.5 Hz Theta - Sleep induction phase 1
4. Going Deep Delta: 4.5 Hz Theta to 1.05 Hz Delta - Sleep induction phase 2
5. Deep Sleep Loop: 1.05 Hz Delta. You can set this track to loop. Sleep
Characteristics:
Listen on Spotify:
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