Alpha brainwaves represent a state of relaxed mental awareness. You are in this mental state early in the morning, when your mind and body are relaxed or while daydreaming. Theta Waves have been associated with states of enhanced creativity, learning, deep relaxation, daydreaming and sleep.
The bells emit very pure tones, close to sine waves and are used in Yoga, music therapy and religious cerimonies. A great tool for daily meditation. Just listen to the soft music and enjoy the trip!
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