The Thunderstorm and Piano album has 45 minutes of warm ambient music together with thunderstorm sounds and piano notes. It is embedded with Alpha brainwave pulses going from 11 Hz to 8.4 Hz to help you relax, meditate and rest in stillness.
Alpha brainwaves represent a state of relaxed mental awareness. You are in this mental state early in the morning, when your mind and body are relaxed or while daydreaming. This state enhances the sharpness of visualization techniques, and also makes the mind more receptive to affirmations. Most people experience this state just after waking and right before sleep.
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