Healing And Recovery

The Healing And Recovery album was designed to guide your brain down to a Delta state where your body naturally starts repairing and healing itself. There is no background muisc, just white noise and the sound of the Isochronic Tones. The session starts with 15 Hz Beta and slowly ramp down to to the deep 1.05 Hz Delta state where it stays for a while before coming back slowly to the Beta frequency.

Delta brainwaves are associated with deep sleep, unconscious awareness and a state of empathy. When your dominant brainwave is Delta, your body is healing itself.

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